Each ice block is equivalent to ½ a serving of your daily fruit recommended serves. Enjoy your fruit in a refreshing and tasty way this summer!

• 225g fresh or frozen fruit (e.g. mango, berries)
• 225g banana
• 6 ice block moulds

1. Place chosen fruit in a saucepan and cover with a lid.
2. Bring slowly to a boil then turn off and allow to cool.
3. Blend fruit with equal quantities of banana until smooth.
4. Pour into ice block moulds with a stick and freeze.