Carbohydrates are so important for stable moods, long-lasting energy, digestion and to provide nutrients for your body to thrive on a daily basis. This recipe includes pita bread as the source of carbohydrate to keep you feeling full for the day, with a variety of vegetables to optimise your digestion. 

• 1 chicken breast (thinly sliced) 
• 2 tbsp olive oil 
• 2 cloves minced garlic 
• 1 tsp dried oregano 
• 1 tsp paprika 
• Salt and pepper 
• 1 tbsp lemon juice 
• 2 pita bread/Lebanese bread 
• 1 cup lettuce (shredded) 
• ¼ cucumber (seeds removed, chopped) 
• ½ tomato (thinly sliced) 
• ½ red onion (thinly sliced) 
• 2 tbsp tzatziki
• ¼ tsp dried oregano 
• 10 frozen chips

1. Preheat oven to 180 degrees and line baking tray with baking paper. 
2. Place the chicken in a bowl and add the oil, garlic, oregano, paprika, salt, pepper and lemon juice. Toss it all together until the chicken is thoroughly coated. 
3. Transfer to a baking tray spread it out to an even layer. Cook in the oven for 5-10 minutes, or until cooked through. 
4. While the chicken is cooking, cook the chips as directed by the packaging. 5. Heat pita bread in the oven or microwave until warm. 
5. Top pita bread with shredded lettuce, cucumber, tomato and sliced red onion. Then spoon the chicken on top of the lettuce, down the centre of the flatbreads. 
6. Add chips. Spoon over tzatziki and sprinkle on dried oregano, then roll up the bread and serve.