Family Healthy Eating Plan

Making Healthy Eating Easy for the Whole Family

Healthy eating tips, recipes, weekly meal plan and shopping list

Here is your FREE healthy eating plan to help your family in making healthier choices so everyone can feel happy and healthy from the inside out!

It’s time to change your family’s life for the better!

Our 20 page nutritional guide is full of tips and information on how to improve the health and wellbeing of your family.

• Designed especially for families by a professionally qualified nutritionist.
• Learn about the few small changes that will have the whole family feeling happier with more energy.
• The ultimate guide to making choices at the supermarket, don’t let complex labels fool you.
• Our guide to the perfect lunch box, with lots of easy healthy lunch ideas.
• Lots of yummy dinner recipes catered to families of four or six.
• A one week, easy to follow meal plan for four, that’ll cost you less than $170. This includes the full shopping list – it’s that simple.
• Pantry essentials to stock up on for yummy, healthy meals.

Our dietary recommendations are created by a Registered Associate Nutritionist and are in line with the Australian Dietary Guidelines provided by the National Health and Medical Research Council. Please be aware they are guidelines only and are general in nature should not substitute independent professional advice from your qualified health care professional. This should not substitute independent professional advice from your qualified health care professional. If you have any allergies, medical issues or concerns, please consult your doctor or a registered dietitian before making any major changes to your diet. Live Life Get Active and their representatives to the extent permitted by law, do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided.