You have
5
video plays remaining
Become a member to access videos and daily live streams.
JOIN NOWFIND OUT MORE
Already a member? Login

Breath Awareness

16 mins

This meditation will bring you into the present moment, connect you with your breath and help slow down your mind.

avatar
Michael Dever
Michael Dever is a Live Life Get Active trainer from Fairwater, .

Meditation videos

Left Nostril Breathing

Nadia
Meditation
7 minutes
10 mins

Breathwork For A Flexible Mind

Nadia
Meditation
15 mins

Reset and re-energise

Nadia
Meditation
10 mins
You have
5
video plays remaining

Become a member today - it’s all FREE!

Get unlimited access to on-demand videos and LIVE online classes, your own personalised nutrition plan and invitations to FREE wellness offerings and competitions.
Become a member to access videos and daily live streams.
JOIN NOWFIND OUT MORE
Already a member? Login