Welcome to the Live Stream - Wellness camp, which is located in the suburb of , part of the Local Government Area. The camp is funded by and has been running since July 2020.
The Live Stream - Wellness class is a free fitness camp open to all members of the public. There are the following activities on offer, Guided Meditation, Mental Health Yoga, Tai Chi, and you can learn more about them below.
Sessions are available at 6:30 am, 7:30 am, 12:15 pm, 8:00 pm and run Monday, Tuesday, Wednesday, Thursday during school terms. For more details see the timetable below.
How to get started
To join this camp all you have to do is complete our registration form and book into as many classes as you like. All our classes are FREE and Registration takes about 10 mins. Click the button below to start.
There are no joining fees, no class fees, everything we offer is free.
JOIN + BOOK NOWACTIVITIES ON OFFER
SESSION TIMES - Mon 22nd Feb to Sun 28th Feb
Monday 22nd Feb 2021 | CLASS | TRAINER | SPACES |
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6:30 am - 7:00 am | Tai Chi |
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Register |
Tuesday 23rd Feb 2021 | CLASS | TRAINER | SPACES |
7:30 am - 8:00 am | Guided Meditation |
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Register |
Wednesday 24th Feb 2021 | CLASS | TRAINER | SPACES |
12:15 pm - 1:00 pm | Mental Health Yoga |
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Register |
8:00 pm - 8:30 pm | Guided Meditation |
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Register |
Thursday 25th Feb 2021 | CLASS | TRAINER | SPACES |
6:30 am - 7:00 am | Tai Chi |
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Register |
8:00 pm - 8:30 pm | Guided Meditation |
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Register |
Live Stream - Wellness’S TRAINERS
Nicky Angelone
I am a mindfulness meditation teacher and coach. I discovered meditation and experienced its benefits in reducing stress while in a high pressured work environment, and it changed the course of my life. I now share a variety of meditation practices, to relax the body and calm the mind. Compassion, kindness, gratitude and intention are at the heart of everything I do and I hope to share these qualities with you, in my online sessions.
Learn more about Nicky Angelone »Michael Dever
Yoga and meditation have been a big part of my life for over a decade. They have created a self-awareness that has helped to uncover the true me and I feel blessed to be able to share these teachings that have so benefited me. My Yoga classes are extremely enjoyable, they are easy to follow and suitable for all skill levels and ages. In my meditation classes, I will guide you through simple techniques that will help you find clarity and calmness in all aspects of life. I cherish the opportunity to share my learnings of mindfulness and wellness with you and to help you become the best version of yourself.
Learn more about Michael Dever »Carolyn Glover
Carolyn has been practising and teaching yoga for over 20 years - living on the Central Coast NSW means a strong connection to the ocean and nature that inspires my personal practice every day. I am passionate and committed to communicating the ways that a tailoring your yoga practice to support mental wellness. "Happiness is when what you think, say and do are in harmony "Mahatma Gandi
Learn more about Carolyn Glover »