Live Stream - Fitness

Samantha Wallace

Hi! I’m Sam Wallace, I run the LLGA Enmore Park, Domain and Marrickville Library sessions. My personal approach to training is to emphasise functional, personalised training in a body-positive environment. I’m passionate about taking a holistic approach to building strength, increasing function and creating an empowered mindset. I enjoy that LLGA is providing a much needed service to the community that helps emphasise the importance of a physically and mentally healthy lifestyle. I love helping my clients grow confidence and seeing their increased motivation to focus on self care, wellness and relief for anxiety/stress. I believe group training enhances this experience and love to train with a like-minded community myself...building friendships, having fun and keeping fit!

Nathan Pickering

Michael Dever

Tim Morgan

Matthew Green

My name is Matthew Green. I currently run the LLGA camp at Charlestown, Lake Macquarie NSW. I have been a PT for over 6 years now. Being a PT is truly amazing, to play a small part in making a difference in somebody’s life is truly a wonderful thing.

Radmila Horak

Hi, I’m Radmila. I run camps at James Ruse Drive – Parramatta, Wattle Grove Lakes, Casula Parklands. I have been a fitness enthusiast my whole life. Training and exercising is what I love, my passion, my fire in life. I initially started exercising to strengthen my back 30 years ago after a bad car accident.  Very quickly I realised that training was much more; it was making me mentally stronger, I felt so powerful lifting weights, more positive about my future and in my ability to be a good mother and small stuff did not affect me as much. I like to talk to members about their goals, I find out what they are good at and from there I gently encourage and push them to get stronger, fitter, faster, leaner and to explore, move more, do something different, lift weights, do a handstand or run. I see positive changes in all members and once they themselves realise that changes are happening, they are encouraged to show up at the next session and try even harder. I believe exercise saved my life and it is my mission in life to help and educate others about benefits of physical activity and to never stop!!

Carolyn Glover

I am CaroIyn from Umina. I discovered yoga in my mid 20s. While working insane hours in hospitality, yoga provided a way to self care and balance the hedonistic lifestyle endemic in inner city restaurants. But it is in my journey of parenthood that I have really understood the infinite resources and gifts from yoga. Wisdom says that to learn something deeply, teach it. Teaching means I get to share and assist my community but also drives my daily personal practice and learning. Growing as a mother, person, teacher and student. I love teaching yoga with LLGA because I get to share this amazing life science with our broader community - there are no stereotypes within the LLGA community and I have been a student of many different teachers, and so offer a broad range (strong flow, gentle movements and to share with the Umina Beach Camp - and beyond.