Live Stream - Fitness

Katie Moore

Samantha Wallace

Hi! I’m Sam Wallace, I run the LLGA Enmore Park, Domain and Marrickville Library sessions. My personal approach to training is to emphasise functional, personalised training in a body-positive environment. I’m passionate about taking a holistic approach to building strength, increasing function and creating an empowered mindset. I enjoy that LLGA is providing a much needed service to the community that helps emphasise the importance of a physically and mentally healthy lifestyle. I love helping my clients grow confidence and seeing their increased motivation to focus on self care, wellness and relief for anxiety/stress. I believe group training enhances this experience and love to train with a like-minded community myself...building friendships, having fun and keeping fit!

Radmila Horak

Hi, I’m Radmila. I run camps at James Ruse Drive – Parramatta, Wattle Grove Lakes, Casula Parklands. I have been a fitness enthusiast my whole life. Training and exercising is what I love, my passion, my fire in life. I initially started exercising to strengthen my back 30 years ago after a bad car accident.  Very quickly I realised that training was much more; it was making me mentally stronger, I felt so powerful lifting weights, more positive about my future and in my ability to be a good mother and small stuff did not affect me as much. I like to talk to members about their goals, I find out what they are good at and from there I gently encourage and push them to get stronger, fitter, faster, leaner and to explore, move more, do something different, lift weights, do a handstand or run. I see positive changes in all members and once they themselves realise that changes are happening, they are encouraged to show up at the next session and try even harder. I believe exercise saved my life and it is my mission in life to help and educate others about benefits of physical activity and to never stop!!

Michael Dever

Yoga and meditation have been a big part of my life for over a decade. They have created a self-awareness that has helped to uncover the true me and I feel blessed to be able to share these teachings that have so benefited me. My Yoga classes are extremely enjoyable, they are easy to follow and suitable for all skill levels and ages. In my meditation classes, I will guide you through simple techniques that will help you find clarity and calmness in all aspects of life. I cherish the opportunity to share my learnings of mindfulness and wellness with you and to help you become the best version of yourself.

Claudia House

Claudia has been in the fitness industry for over 10 years and loves motivating and assisting people to achieve their wellness goals. Claudia specialises in both Mat & Reformer Pilates and you'll expect a fun, dynamic Pilates class, with a huge focus on alignment and technique

Nathan Pickering

Cat Lane

Joanne Mallios

Hi, my name is Jo. I teach Yoga and my favourite part about teaching for LLGA is that we get to be outdoors in the fresh air! I’ve been a Yogi since Year 2000 and every day is a brand new day when I teach and practice Yoga because I’m always learning. Look forward to seeing you on the mat!

Carolyn Glover

Carolyn has been practising and teaching yoga for over 20 years - living on the Central Coast NSW means a strong connection to the ocean and nature that inspires my personal practice every day. I am passionate and committed to communicating the ways that a tailoring your yoga practice to support mental wellness. "Happiness is when what you think, say and do are in harmony "Mahatma Gandi

Adam Westerlaken

Sarah Dower