Now that we’re coming into spring, it’s super important to reset the habits that aren’t benefitting our health. It’s time to start including a HIGH PROTEIN breakfast to reduce overall cravings and increase your energy for the days ahead. Packed with protein from the yoghurt, milk, and peanut butter, this is a great breakfast for those who don’t have enough time in the mornings to make breakfast. Make the night before, or better yet, prep 3 for your breakfasts for the next 3 days!

• 2 Weetbix, crushed 
• 1/3 cup of milk (of your choice) 
• 150 g vanilla protein yoghurt (E.g. Chobani, YoPro) 
• 1 tbsp peanut butter (melted) 
• 1 tbsp chopped peanuts 
• 1 tbsp dark chocolate chips

1. In a small container or bowl, combine Weet-Bix and milk to form the base.
2. Spread yoghurt on top of the base. 
3. Drizzle peanut butter over yogurt. Sprinkle with chopped peanuts and chocolate chips. 
4. Place in the fridge for 2 - 3 hrs, or overnight.