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Fruit Iceblocks

WITH Sarah McCarthy

Snacks • 2 Hours • Serves: 6 • Cost: $4.00 ($0.67 Per Serve)

Each ice block is equivalent to ½ a serving of your daily fruit recommended serves. Enjoy your fruit in a refreshing and tasty way this summer!


  • 225g fresh or frozen fruit (e.g. mango, berries) 
  • 225g banana 
  • 6 ice block moulds


  1. Place chosen fruit in a saucepan and cover with a lid. 
  2. Bring slowly to a boil then turn off and allow to cool. 
  3. Blend fruit with equal quantities of banana until smooth. 
  4. Pour into ice block moulds with a stick and freeze.