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Live-stream classes
All class times are in Australian Eastern Standard Time (AEST).

All classesYoga - Spring Morning ResetYoga - Stress Relief StretchPilates - Total Body TonePilates - Strong to the CorePilates - Thigh & Booty toningYoga - Release Stress & Slow DownYoga - Slow Movements For Strong MusclesYoga - Hip & Lower Back ReleaseYoga - Posture ResetPilates - Full Body RechargePilates - Controlled Movements for ConfidenceYoga - Slow & Steady Sunday
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Friday 3rd Oct 2025
Class
Trainer
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9:30 am - 10:00 am
Yoga - Posture Reset
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Nadia
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All class times are in Australian Eastern Standard Time (AEST).