Lunges and Core
AMRAP Lunges and Core
Samantha is a Live Life Get Active trainer
from Petersham, New South Wales.
AMRAP means as many reps as possible and is designed to push you to work hard.
This session runs for around 15 minutes and is designed to be high intensity.
Samantha Wallace is a professionally qualified Master Trainer at Live Life Get Active and runs a number of our camps across Sydney.
This online offering is designed to help our members and the greater community stay fit, healthy and happy at any time of the day. We hope you enjoy and welcome your feedback to help develop these sessions.