Lunch Break Yoga

Yoga to Break Up The Day

Love this workout? Explore our full library of fitness videos here.

This session runs for around 12 minutes and is designed to be intermediate level.  Tracey Ambler is a professionally qualified Yoga Instructor at Live Life Get Active and runs our camps in Brisbane.

To join our FREE LIVE online classes that run multiple times every day and get your own personalised nutrition plan, invitations to FREE wellness offerings and competitions complete our short registration form.