Low Impact HIIT
BEGINNERS RESISTANCE SESSION
Rada is a Live Life Get Active trainer
from Narellan, NSW.
This session runs for around 15 minutes with a warm-up and warm-down included. Radamila Horak is a professionally qualified trainer at Live Life Get Active and runs a number of our camps across Western Sydney.
This online offering is designed to help our members and the greater community stay fit, healthy and happy at any time of the day. We hope you enjoy and welcome your feedback to help develop these sessions