Core Focused Yoga

Whole Body Yoga with Focus on Core

Shyamala is a Live Life Get Active Yogi
from Harrisdale, Western Australia.

This session runs for around 15 minutes and is designed to be a short refreshing session.

Shymala Rao is a professionally qualified Yoga Instructor at Live Life Get Active

This online offering is designed to help our members and the greater community stay fit, healthy and happy at any time of the day. We hope you enjoy and welcome your feedback to help develop these sessions.

To view our full yoga library click here.