Arms Blast EMOM
EMOM = Every Minute on the Minute
Matthew is a Live Life Get Active trainer
from Macquarie Fields, New South Wales.
This session runs for around 15 minutes and is designed to be high intensity. Matthew Green is a professionally qualified Master Trainer at Live Life Get Active and runs a number of our camps across the Hunter Region.
This online offering is designed to help our members and the greater community stay fit, healthy and happy at any time of the day. We hope you enjoy and welcome your feedback to help develop these sessions.