Arms and Shoulders Workout

Advanced Arms and Shoulders Workout

Love this workout? Explore our full library of fitness videos here.

This session runs for around 18 minutes and is designed to be advanced level. Radamila Horak is a professionally qualified trainer at Live Life Get Active and runs a number of our camps across Western Sydney.

To join our FREE LIVE online classes that run multiple times every day and get your own personalised nutrition plan, invitations to FREE wellness offerings and competitions complete our short registration form.