Active Yoga

Yoga to Reset and Restore

WITH Shyamala Rao

Beginner • 15 mins

Shyamala Rao

Shyamala Rao is a Live Life Get Active trainer from Harrisdale, .

Shyamala Rao

Shyamala Rao is a Live Life Get Active trainer from Harrisdale, .

MORE Active Yoga »

Wind Down Your Spine

Nadia
Active Yoga

30 min
Beginner

Mind Body Connection

Nadia
Active Yoga

30 min
Beginner

Shoulder Shaping And Nimble Knees

Lauren Elassad
Active Yoga

30 min
Beginner

Easy On The Knees Yoga

Nadia
Active Yoga

30 min
Beginner

Protect Your Neck With Yoga

Tracy Ambler
Active Yoga

20 min
Beginner

7 Powerful Yoga Poses

Michael Dever
Active Yoga

20 min
Beginner