Free Online Workshop

It’s NEVER too late to make healthy lifestyle changes

with friendly and qualified Clinical Psychologist, Exercise Physiologist and Accredited Dietitian

We invite you to come along to our FREE online workshop that will help you improve your quality of life for longer.

Did you know that 1 person develops Diabetes every 5 minutes in Australia? And most people don’t even know they are developing it because the signs and symptoms are silent!

Don’t worry! We have 3 friendly experts to show you simple lifestyle changes and daily habits that will prevent the risk of developing Type 2 Diabetes and even help manage it.

It’s the simple things that can make a world of difference to your health and quality of life. We will show you how you can incorporate them in to your life.

What’s involved?

  1. How to make changes and manage health anxiety with friendly Clinical Psychologist, Nat.
  2. Exercise tips and a workout program with talented Exercise Physiologist, Adam Ormsby
  3. Healthy eating advice and a meal plan with expert Dietitian, Danni Hibberd

Want to know more about what’s in store?

Download our Flyer to find out more or share with a friend!

When?

Wednesday 5, October, 7.30pm – 8.30pm

Book Now

You don’t need to be a member to book in and it’s all FREE. Simply fill out the form below to secure your spot before spaces fill up!

Check your promotions folder or junk email if you do not receive your booking confirmation right away.

Having trouble? Contact our Help Desk

Are you already a member of Life Get Active?

Click here to log in and book directly into the workshop.

Want to become a member with Live Life Get Active?

Complete our registration form to become a Live Life Get Active member. It only takes 10mins. This will also give you access to FREE outdoor fitness and yoga classes at a location near you and our huge FREE online fitness, yoga, pilates, tai chi and meditation classes that run multiple times every day. You’ll also receive your own personalised nutrition plan plus lots more! We are a health promotion charity, which means everything is free and always will be.

Please note you will need to click on this link to find the booking link once you have registered to book in for the session.
All advice and information provided in these videos is given in good faith by qualified wellness professionals. The information provided is for guidance only and are general in nature should not substitute independent professional advice from your qualified health care professional. If you have severe mental health concerns, you should seek assistance from a health care professional when interpreting these materials and applying them to your individual circumstances or contact Beyond Blue for immediate support: https://www.beyondblue.org.au/about-us/contact-us. If you have any concerns about your health, consult your general health practitioner. Live Life Get Active and their representatives do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided