Online Wellness Workshops

Healthy Morning Habits Workshop

with Nicky Angelone, Wellness Coach

from Melbourne, VIC.

Nicky is a qualified wellness coach and registered counsellor. She has over 5 years of experience facilitating yoga and meditation classes and mindfulness coaching courses. She also holds a Graduate Diploma in Counselling & Psychotherapy. Nicky has an extremely kind and nurturing nature, with a deep passion for helping people become happier and healthier.

Create Healthy Morning Habits and Make your Day a Great Day!

We all live busy lives and a bad start to the day can mean a bad day. Join the wonderful Nicky as she shows you what you can change in the morning so you can cope with whatever the day throws at you. Find out how to make simple changes to your current morning routine that will set you up for a day full of energy, productivity and positivity. Nicky will teach you how to create a new habit loop that will help you to form new positive behaviours and change old ones. Book in now and start making positive change in your life.

Download Nickys Run Sheet to see what she has in store for you:

 

‘If you win the morning, you win the day’

When:

Tuesday 25th May, 12.30pm – 1.30pm

Tuesday 25th May, 7.30pm – 8.30pm

 

Not a member?

To join our Healthy Cooking Workshops complete our short registration form to become a member. This will also give you access to FREE LIVE online fitness, yoga and meditation classes that run multiple times every day. You’ll also receive your own personalised nutrition plan plus lots more.

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All advice and information provided in these videos is given in good faith by qualified wellness professionals. The information provided is for guidance only and are general in nature should not substitute independent professional advice from your qualified health care professional. If you have severe mental health concerns, you should seek assistance from a health care professional when interpreting these materials and applying them to your individual circumstances or contact Beyond Blue for immediate support: https://www.beyondblue.org.au/about-us/contact-us. If you have any concerns about your health, consult your general health practitioner. Live Life Get Active and their representatives do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided