Rouse Hill

Nicholas Fowler

I’ve been a PT for over 4 years now and I love it. After 40 years of working with machines, I now enjoy the interactions with people. With people, the reward is almost instant. You see them work and when they finish their session their smiles. Seeing them reach their goals and the effect it has on improving their lives is my biggest reward. Having fun whilst working out is also important to me. As an older trainer with all the usual aches and pains I can sympathise with clients or have exercise remedies that have worked for my injuries. My philosophy is it’s your life, it’s your body. What do you want out of it and how can I help.

Jay Jay Hicks

Jenny Allen

I am a wife a mother a Yoga Teacher and a trainer of working kelpie dogs. I take mine occasionally and do yard trialing competitions. I have been practising yoga for 14 years my love of Yoga has taken me on the journey to study Yoga Asana, Panama, relaxation, meditation techniques. I completed my Teacher training in 2016 with international Yoga teachers Association whom I was a board member in 2022 and 2023. I have completed my yin yoga certificate 1,2 & 3 with Sarah Manning through Iyta. I have been teaching Yoga since 2017. I am now affiliated with Yoga Australia and recognised as a level two Yoga Teacher. I hope I can share some of that Yoga love with you to help with body awareness, strengthening, breath awareness, helping to still the mind. Jenn.