Umina

Lisa Buechel

Lisa is a trainer who wants to show how fitness can be fun. She focuses on technique and form and ensuring participants understand how to execute an exercise properly. There is no "keeping up" in her classes, its all about YOU and helping you to strive towards your goals. She will always find a movement that works to your level of fitness and help you to improve. She is passionate about exercise as medicine and wants to help you improve strength, mobility and balance. Lisa has a special interest in eating for health, anti-inflammatory diet habits and effective food metabolism. After class chats about baking the perfect protein cookies are welcome!

Julie Hatfield

Julie teaches yoga because she sees it as a wonderful way to contribute to people’s wellbeing. Yoga addresses so many aspects of physical and emotional wellbeing and it really is accessible to everybody. In her classes, Julie aims to support and empower each student to practice yoga in a way that benefits their own unique body and story. Julie has been practicing yoga for over 15 years and has completed training to teach in the hatha vinyasa style. Her teaching is also influenced by her studies in Psychology.

Ivonne Canales