Healthy Cooking Workshops

Online Nutrition Workshops

Alanna Brown, Nutritionist & Facilitator

from Melbourne, VIC.

Alanna is a qualified nutritionist with her Masters of Human Nutrition. She is passionate about making healthy eating easy, affordable and delicious.

Come along and learn just how easy healthy eating can be in these live interactive cooking demonstrations, time-saving cooking tips and helpful nutrition advice.

We will email you the ingredients beforehand if you would like to cook along with Alanna, or if you’d prefer you can sit back and enjoy the session. Book your spot now!

Schedule:

Plant Sources of Protein

Learn how to incorporate different types of plant protein into your eating regime that will boost your health and save you money. This workshop includes three yummy and affordable recipes using different sources of plant protein.

When:

Tuesday 27th April, 7.30pm – 8.30pm

Friday 30th April, 12.30pm – 1.30pm

Healthy Breakfasts

Find out how starting the day with a healthy breakfast can improve your energy levels and mood throught out the day. Learn how to make a healthy breakfast with a range of yummy recipe demonstrations throughout this workshop.

Tuesday 11th May, 7.30pm – 8.30pm

Friday 14th May, 12.30pm – 1.30pm

NOTE: Make sure you select the correct date range for the workshop you are booking in to, on the bookings page. You will see the date range on the top right corner of this page as seen in the image below.

Not a member?

To join our Healthy Cooking Workshops complete our short registration form to become a member. This will also give you access to FREE LIVE online fitness, yoga and meditation classes that run multiple times every day. You’ll also receive your own personalised nutrition plan plus lots more.

 
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All advice and information provided in these videos is given in good faith by qualified wellness professionals. The information provided is for guidance only and are general in nature should not substitute independent professional advice from your qualified health care professional. If you have severe mental health concerns, you should seek assistance from a health care professional when interpreting these materials and applying them to your individual circumstances or contact Beyond Blue for immediate support: https://www.beyondblue.org.au/about-us/contact-us. If you have any concerns about your health, consult your general health practitioner. Live Life Get Active and their representatives do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided