Healthy Cooking Workshops
Online Nutrition Workshops
Alanna Brown, Nutritionist & Facilitator
from Melbourne, VIC.
Alanna is a qualified nutritionist with her Masters of Human Nutrition. She is passionate about making healthy eating easy, affordable and delicious.
Come along and learn just how easy healthy eating can be in these live interactive cooking demonstrations, time-saving cooking tips and helpful nutrition advice.
We will email you the ingredients beforehand if you would like to cook along with Alanna, or if you’d prefer you can sit back and enjoy the session. Book your spot now!
Schedule:
Food & Mood
Learn how food helps improve mental health and find out how to use simple and low-cost ingredients to create yummy meals that will boost your mood.
Monday 7th December, 7.30pm – 8.30pm
Tuesday 8th December, 12.30pm – 1.30pm
Staying Healthy Over the Holidays
Find ways to keep your health on track over the holidays with some handy tips and simple ways to turn leftovers into nourishing meals.
Thursday 10th December, 7.30pm – 8.30pm
Friday 11th December, 12.30pm – 1.30pm
Not a member?
To join our Healthy cooking Workshops complete our short registration form. This will also give you access to FREE LIVE online fitness, yoga and meditation classes that run multiple times every day. You’ll also receive your own personalised nutrition plan and more.
