Balance & Core
Improving your balance
Maria is a Live Life Get Active trainer
from Blacktown, New South Wales.
This session runs for around 15 minutes and is designed to be low impact on your joints.
Maria Tiems is a professionally qualified Master Trainer at Live Life Get Active and runs a number of our camps across Western Sydney
This online offering is designed to help our members and the greater community stay fit, healthy and happy at any time of the day. We hope you enjoy and welcome your feedback to help develop these sessions.