Stephen Castle

Leadership, attitude & discipline have been my upbringing through training since 1994 in self-defence & martial arts where I took up a Teaching role since 2007 & still Teach to this day. I see myself doing this for the rest of my life, being part of a community & Club environment is like a second home to me. I started meditation as a regular practice about 2010. I started Personal Training in 2011 where health & fitness became a way of life for me. Although training gives me grounding & balance in my life - gardening, meditation & travel are my ways of bringing harmony & insight to who I am. My favourite way of training for myself is kettlebells

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  • Class:X Active Cardio
  • Session:6:45 am - 7:30 am
  • Trainer:Nathan McKay
  • Where:Domain

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Session Details

  • ClassX Active Cardio
  • Session6:45 am - 7:30 am
  • TrainerNathan McKay
  • WhereDomain

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  • Class:X Active Cardio
  • Session:6:45 am - 7:30 am
  • Trainer:Nathan McKay
  • Where:Domain

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