A great cardio work out – Get your heart pumping and shred those kgs.
Our Active X Training is a circuit-based class that sees members rotate through a number of exercises. It’s all about bursts of activity followed by short recovery periods. Active X Training will get your heart pumping and have you losing kilos quickly! Our trainers are there to encourage, instruct and guide you ever step of the way.
Our classes are designed so that people of all fitness and skill levels can achieve an effective and safe workout from day one. To give newcomers a better idea of what to expect from an Active X Training class, we have created a demonstration video that can be seen below.
There are no joining fees, no class fees, everything we offer is free.
I would like to say a huge thank you to GPT Group. It is fabulous that they fund these activities for the enjoyment of community members. I very much appreciate their generosity.
Thank you AMP! I am able to get my health back on track without having to pay, something I desperately need.