• IT’S ALL FREEWelcome to Live Life Get Active

  • IT’S ALL FREEWelcome to Live Life Get Active

Welcome to a Fitter, Healthier, Happier Australia

Live Life Get Active is a registered health promotion charity that specifically looks at addressing health, fitness and happiness issues facing people today. Issues such as obesity, diabetes, mental health, and illness recovery.

We also seek to address the growing issue of social disconnection by bringing all sorts of people together and providing them with a sense of belonging in a welcoming environment. We do this by offering both online and in-park support to our members.

 

Our in-park offering consists of free outdoor exercise camps provided by professionally qualified personal trainers and yogis. We have camps nationwide and anyone is free to join, all they have to do is register via this website.

Also found on this site is support in the way of online fitness. nutrition and wellness. Both members and non-members can access a huge library of content videos. Simply follow the links on our homepage to get started.

FITTER

Workout at Home ➜

We have adapted our product offering so you can work out at home either alone or with other members of the household. There is lots of variety with new sessions available daily.

Workout Outdoors ➜

This is our in park offering, where you can find locations across the country as well as learn about our three classes. Active Yoga, Active Training and Active Boxing.

Active Ageing ➜

This is a new offering and provides a range of sessions for those over the age of 65 to build strength and improve balance.

Become a Trainer ➜

Join our team of fun, encouraging and highly certified professionals.

HEALTHIER

Tailored Nutritional Plans ➜

All members get a tailored and professionally developed nutritional plan. Plans are based on age, gender, weight, waist, activity level and goals. We also have a healthy eating guide for families.

Ongoing Nutritional Inspirations ➜

Our in-house nutritionist provides ongoing inspiration through recipes, fun facts and handy hints. There is always something new to try and we are very budget conscious.

HAPPIER

Wellness at Home ➜

In tough times so many aspects of our lives are affected, here we discuss the issues that are making us all feel anxious.

Relaxed Mind

Learning to relax your mind is important and we have got some great people waiting to show you how these simple routines can help you cope and refocus.

MORE MOTIVATED

Setting goals

Setting a goal is very important and gives you something to focus on. Start by being honest and measure and weigh up. Write this down and then decide what you are going to change. We will help with the how.

Creating a Daily Schedule

You can download this template to create a daily schedule. This will help you plan your week and ensure you make time for your body and your mind. We have lots of options for you to choose from, so you won’t get bored.

JOIN TODAY - EVERYTHING IS FREE.